How Running Is Similar To Gaming

running

We all know how running can be, especially when it comes to our physical health. Not only does it help flex your muscles like no other as you pass by every corner of the street, but also fuel your nerves like never before as you go through every block of the neighborhood – keeping your body more active than usual, as well as your functions from the outside and in.

We also know how gaming can be, even when it comes to our mental fitness. Not only does it help flex your thoughts like never before as you glare on that screen on the center, but also fuel your emotions like no other as you press on those buttons on the console – keeping your brain more active than usual, as well as your functions from the inside and out.

But did you know how running is similar to gaming?

You see and unlike what some people may think about running in general, doing so is not just about keeping your physical health in an all-time high. It’s also making each second of the time count and letting that energy of yours burst out around you as you learn how to see what’s around you in a different perspective just by running your heart off on that pavement.

Because indeed, running is more than just an activity to help flex your muscles like no other as you pass by every corner of the street and fuel your nerves like never before as you go through every block of the neighborhood – it’s something that helps you see places in a different perspective.

And did you know how running is similar to gaming?

You also see and unlike what other people may think about gaming in general, doing so is not just about keeping your mental fitness in an all-time high. It’s also making each sweat of the effort count and letting that creativity of yours burst out around you as you learn how to experience what’s around you in a new way just by gaming your mind off on that platform.

Because indeed, gaming is more than just an activity to help flex your thoughts like never before as you glare on that screen on the center, but also fuel your emotions like no other as you press on those buttons on the console – it’s something that helps you experience things in a new way.

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Then again…

Their guide on getting more of it can also be of utmost help, so don’t forget to check it out if you have some free time!

Running Books for a Runner’s Reading List

running

running

Millions of people are into running. And to see the number of participants in some of the world’s most prestigious marathon events will make you think what it is about running that makes it addictive. Runners may have different motivations for doing what they do. But they share a common trait which is the passion that drives them to do it over and over again. Whether you are thinking of taking up the activity or looking for information or stories about the topic, here are some of the greatest books worth reading. From information on best nutrition for runners to inspiring tales of transformations, these books offer plenty of wisdom and lessons about running.

Eat And Run: My Unlikely Journey To Ultramarathon Greatness by Scott Jurek

“The longer and farther I ran, the more I realized that what I was often chasing was a state of mind–a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus.”

Training Food: Get The Fuel You Need To Achieve Your Goals Before During And After Exercise by Renee McGregor
This sports nutrition book provides information, tips, practical guides, and more than a hundred delicious recipes to help you to fuel up for training.

What I Talk About When I Talk About Running by Haruki Murakami

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent, you have to beat is yourself, the way you used to be.”

Why We Run by Robin Harvie

“We run to bring depth to our everyday lives, not the other way around.”

12 of the Best Things about Running

running

running

When was the last time you went for a run? If it seems so long that you cannot even remember exactly how it felt like, you might want to consider doing it again. And the good thing about it is that you do not have to be a good runner to start experiencing the things that make a lot of people love it. And here are just some of them.

1. To borrow a slogan from a famous classic ad, “The roads are always open”. You can head out for a run anywhere at any time.

2. It is one of the cheapest physical activities you can get into to stay fit. You only have to invest on the right pair of shoes and you can set off for runs in roads and trails for free.

3. If you think you can’t, think again! It does not matter how slow you go. Your pace does not dictate the level of enjoyment, and the benefits, you can get from it.

4. Because running offers a unique high. It keeps you in tune to a lot of things which heightened the sensations you get from it.

5. You can run solo or in the company of family and friends.

6. It is a great way to meet new people from all walks of life.

7. You connect with fellow runners regardless of skill level.

8. Every run is an opportunity to challenge yourself and push past your limits. The more you do it, the more you improve your ability to run farther and faster.

9. It is a great way to connect with nature. While you can always run on the treadmill if you wish to, there is nothing quite like the feeling of running outdoors and the chance to spend more time with nature.

10. Whether you are running in your neighborhood or an unfamiliar city while traveling, running lets you enjoy the scenery around you. You may even discover a lot of interesting things you could easily miss if you are not passing through during a run.

11. Because running makes you feel good. It may even put your troubles in perspective and provide you with the clarity you need to make better decisions.

12. At the end of the day, you really have nothing to lose, except maybe a few excess pounds. What you get from it, however, is a different story. Because if there is one thing you can look forward to about running, it would be this: You gain more from every run than you can possibly imagine.